Organic yoghurts help!

Discussion in 'Syn Values' started by Baby-belle, 19 September 2011 Social URL.

  1. Baby-belle

    Baby-belle Gold Member

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    Hello please can a lovely member work this out for me.

    Rachels organic yoghurts :

    Greek style ginger
    organic yogurt, organic cream, organic crystallised stem ginger (2.5%), organic sugar.

    Typical Nutritional Composition per 100g:
    Energy 553kJ/132kcal
    Protein 3.2g
    Carbohydrate 13.7g
    of which sugars 13.6g
    Fat 7.2g of which saturates 5.0g
    Fibre 0.0g
    Sodium 0.04g

    And elderflower and apple

    organic low fat yogurt, organic sugar, organic apple (7%), organic elderflower cordial (0.6%), natural flavouring.

    Typical Nutritional Composition per 100g:
    Energy 366kJ/88kcal
    Protein 4.0g
    Carbohydrate 16.0g of which sugars 16.0g
    Fat 1.6g
    of which saturates 1.0g
    Fibre 0.0gSodium 0.06g
     
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  3. dirtydancing

    dirtydancing Gold Member

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    is it this one got from s/w site

    rachels organic

    Greek Style Bio-live Yogurt, Ginger, 450g pot 22½ on all plans

    Low Fat Bio-live Yogurt, Apple & Elderflower, 450g pot 9 on all plans
     
  4. Baby-belle

    Baby-belle Gold Member

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    I think it may be blimey that's loads!!! So about 6 syns for 100g. Is the elderflower. And apple one on there?
     
  5. ermintrude

    ermintrude Gold Member

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    Low Fat Bio-live Yogurt, Apple & Elderflower, 450g pot 9
     
  6. Baby-belle

    Baby-belle Gold Member

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    Thank you x
     
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