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oriental express stir fry egg fried rice

bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Hello,

I can't find this online. Is the make "oriental Express", can you post the nutritional information and what plan you are on??

Found this though...

Basic/Non Branded Foods Rice, egg fried 28g cooked

½ Syn on Extra Easy
Original 2½ Syns
Green ½ Syn

 

Mummy_Helen

Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#3
I couldn't find it either, the only one I could find even on online shopping was uncle bens express egg fried rice, which is

Uncle Ben's Express, Egg Fried Rice, ambient 250g pouch

4 Syns on Extra Easy Original 20½ Syns Green 4 Syns
 

luvvy

Full Member
S: 17st12lb C: 16st5lb G: 10st0lb BMI: 40.6 Loss: 1st7lb(8.4%)
#4
Started this thread years ago but still looking, ive attached some pictures to show the content, any help would be greatly appreciated DSC_0160.jpg DSC_0158.jpg thanks
 


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