Original plan: help pls??!

Discussion in 'Slimming World' started by Desperate to lose weight, 13 August 2009 Social URL.

  1. Desperate to lose weight

    Desperate to lose weight Full Member

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  3. Tangled-Up

    Tangled-Up Member

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    It looks to me as if you're doing it right, maybe try varying your foods as you seem to be eating a lot of the same things everyday. What about trying a couple of green days .
     
  4. Desperate to lose weight

    Desperate to lose weight Full Member

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    you've got a point. i do tend to eat the same things a lot, but i really enjoy the fruit in the morning and salas or omlette are really easy. i'm trying to eat lots of speed foods this week - hopefully that'll make a difference.

    I tried EE a couple of weeks again and STS - so am avoiding green and EE.
     
  5. Mrs V

    Mrs V Loves Life!

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    I agree...your plan looks fantastic and all the right things, but the same breakfast every day could get really boring.
    Try having a look at the other food diaries for some help too Hun.

    x
     
  6. Desperate to lose weight

    Desperate to lose weight Full Member

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    Thanks! I'll do that. I thought I was doing it right, but you start to doubt yourself when you gain :sigh:
     
  7. Mrs V

    Mrs V Loves Life!

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    You are doing it right Hun, but your body just gets used to eating the same things and as a result slows down the weight loss - pain I know!
    I do 5 red days and 2 green days a week...add some green days if you can, especially as you are working out a lot, it gives your body something extra to work on. I prefer original days, but find that this combination works for me.

    xx
     
  8. Desperate to lose weight

    Desperate to lose weight Full Member

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    okay, will give that a try. can i ask, what do you eat on your green days?? do you have a diary posted??
     
  9. Mrs V

    Mrs V Loves Life!

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  10. Desperate to lose weight

    Desperate to lose weight Full Member

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  11. charlottegrace1

    charlottegrace1 Gold Member

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    Hope you have a better week this week on the scales, just stick with it your body will catch up with you eventually.
     
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