Ok silly on again....
for example if you could swap the calories and fat of two foods/drinks around what would you swap?
I would swap mushrooms (ERGH) and cheese (yummy)
and
beetroot (ERGH) and chocolate (oh yes please)

for example if you could swap the calories and fat of two foods/drinks around what would you swap?
I would swap mushrooms (ERGH) and cheese (yummy)
and
beetroot (ERGH) and chocolate (oh yes please)