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over & done with


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
well done hun,
heres to day 2.........and yes it really does get easier,
best of luck,
elaine x


Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
well done, good luck with day 2 xx


Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
well done here's to many more xx
S: 19st1.0lb C: 12st3lb G: 10st10.0lb BMI: 27.6 Loss: 6st12lb(35.96%)
well done emm, I know how much you were struggling the other day so completing day 1 is a fantastic achievement, good luck with day 2!!

Just think tomorrow or the day after, you'll wake up in ketosis!
No more hunger or headaches :D

Keep it up, we're all here for you!

Jenni x


Silver Member
Thankyou Everyone:) Im Lucky I Guess As Havent Felt Really Really Hungry I Think Its Been A Mental Thing Of I Should Be Eating Lol. The Water Is Flowing Easier Now Too Which Is A Bonus, Im Having A Pint Of Water Every Hour And Make My Shakes U With A Pint And A Bit. But This Morning I Halfed A Shake But Still Had Approx 230ml Of Water Im Going To Do This With All Shakes So Then I Will Have 6 Instead Of 3, Oh And Generally Keeping Myself Busy Too Lol

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