Oyster sauce - is this free?

Discussion in 'Syn Values' started by iaimtobethin, 8 June 2010 Social URL.

  1. iaimtobethin

    iaimtobethin Silver Member

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    Hi all, purchased some oyster sauce last week as it is mentioned in some SW recipies - is this actually free or is it heavily synned?

    Got mine from Tesco all it says in "Wing Yip Oyster Sauce".

    Thanks in advance
     
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  3. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Hi,
    Couldn't find the brand you mentioned, but did find this.
    Hope it helps.

    Basic/Non Branded Foods Dressing, Oyster sauce 1 level tbsp
    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
     
  4. iaimtobethin

    iaimtobethin Silver Member

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    Brilliant Thanks, it gives real yummy flavour along side the soy sauce in a stir fry so i was fearing it was high in syns.
     
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