Paleo Diet

Discussion in 'PCOS' started by natnat2, 1 June 2011 Social URL.

  1. natnat2

    natnat2 Member

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    Hey guys
    Just wondering whether anyone has tried the Paleo Diet aka caveman diet? I heard its meant to be good for losing weight especially if you have PCOS but didn't want to jump into it just yet. Any thoughts?
     
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  3. Enough

    Enough Silver Member

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    doesn't look like anyone's got any thoughts on this one! I've never heard of it myself. I thought low GL/GI was the way forwards with pcos...?
     
  4. Fattack

    Fattack Likes to eat

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    Paleo isn't far off from low GL/GI - it's just less carby because it excludes grains - kind of like a healthier low carb, if you will. I love Low GI (but I also count my calories).
     
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