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Paleo Diet


Gold Member
G: 10st0lb
doesn't look like anyone's got any thoughts on this one! I've never heard of it myself. I thought low GL/GI was the way forwards with pcos...?


Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
Paleo isn't far off from low GL/GI - it's just less carby because it excludes grains - kind of like a healthier low carb, if you will. I love Low GI (but I also count my calories).

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