Paleo supplies

Discussion in 'Paleo / Primal Diet' started by Deezer, 24 January 2013.

  1. Deezer

    Deezer Well-Known Member

    Hiya.... does anyone have a go-to store online to save money of stuff you use a lot of.... I go through almond and coconut flour, almonds, macademias for fun.... I buy from the health food store but its getting a bit expensive on days i'm batch baking!!! : /
  2. miss vlcd38

    miss vlcd38 Well-Known Member

    I buy mine off of amazon and it was a good price :) the coconut oil I mean.
  3. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

    I usually support my local health food store because they're independent and very good about ordering things in for me. I have found if I buy in bulk they will give me a discount...

    Amazon is also good, especially if what you want is available through the Subscribe and Save scheme, you save 10% that way.

    It is a sad fact that healthy ingredients seem to cost more than custard creams. :(
  4. Deezer

    Deezer Well-Known Member

    Ooooh i never thought of asking the shop to order some in bulk.... worth an ask!! Thanks!!

    I buy my coconut oil through my crossfit box.... I cant complain it does all last.... just all seems to go at the same time doesnt it? X
  5. 19JB87

    19JB87 Well-Known Member

    See if you can get access to a trade account at Suma. I think there's a minimum order of £250, but if you can get a group of people together to put in an order, it might work out? - And it'll be so much cheaper!

    That's what we're going to be doing at work! :)
  6. Deezer

    Deezer Well-Known Member

    Ooooh really..... thats great... I'll take a look

  7. hjc77

    hjc77 Well-Known Member

    I get mine from Goodness Direct online or if u can find an ethnic foods shop they sell big bags of almond flour, coconut milk etc.

    H x
  8. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

    Good point, I've seen 2kg bags of almond flour at the middle eastern grocer for £8.
  9. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

    M&S currently have a whole range of GF sausages on offer for 2 packs for a fiver.
  10. woodmouse

    woodmouse Well-Known Member

    I noticed this morning that Holland and Barrett have one of their penny sales on so I bought one of their coconut oil tubs at the normal price, and a second one for a penny. They are the best true coconut tasting oils I've ever tried.
  11. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

    We had the venison the other night and they were tasty. I had a little bit of heartburn later but checked and they have cayenne in which always does that to me!

    Ooh great bargain, thanks for the tip! :D
  12. Deezer

    Deezer Well-Known Member

    Oooooh I need a couple of things... will have to get myself in there!!!


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