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Pan fried chicken?


Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
Have just been out for lunch, ordered a salad trying to be good and the chicken fillet (very small breast) arrived pan fried. I was so hungry I ate it but unsure of how to syn it? I have a hexb I can use for oil so that can take 6 sins off but what would you syn it as?
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S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Not 100% sure but I think you would just need to account for the oil used to fry the chicken - so if you use your HExB for this it would be 'syn' free xx

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