Pancake day is coming....

Discussion in 'Dukan Recipes' started by Timetogetserious, 9 February 2013 Social URL.

  1. Timetogetserious

    Timetogetserious Gold Member

    Start Weight:
    13st4lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    1st4lb(9.68%)
    Diet:
    Juddd
    So thought i would bump this as I've been using this since I started dukan and still love it
    Nice with lemon and Splenda

    PANCAKES

    2 eggs, beaten
    1 tablespoon powdered skimmed milk
    2 tspsns sweetener
    flavouring - I use all sorts

    Whisk together and pour into a really good non stick pan! Be warned do not flip until the bottom is well cooked!

    Happy flipping!!!
     
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  3. dukannotsofatty

    dukannotsofatty Gold Member

    Start Weight:
    18st0.2lb
    Current Weight:
    11st12.7lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st1.5lb(33.9%)
    Badges:
    Maintainer
    Diet:
    Dukan
    Ooo i forgot about the recipe with milk pwder. Thanks for the reminder Laura. I like these as puddings as they are very adaptable with different fillings, esp that lemon curd LOL.
     
  4. Pootle

    Pootle Silver Member

    Start Weight:
    17st9.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st1.5lb(0.61%)
    Diet:
    Slimming World
    Ooh, thanks. I've been looking for a pancake recipe that doesn't use oatbran as I like to use my oatbran allowance as porridge in the mornings. Also, I find oatbran pancakes too gritty.
     

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