Pancake day is coming....

Discussion in 'Dukan Recipes' started by Timetogetserious, 9 February 2013 Social URL.

  1. Timetogetserious

    Timetogetserious Gold Member

    Start Weight:
    13st4lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st12lb
    Lost(%):
    1st4lb(9.68%)
    Diet:
    Juddd
    So thought i would bump this as I've been using this since I started dukan and still love it
    Nice with lemon and Splenda

    PANCAKES

    2 eggs, beaten
    1 tablespoon powdered skimmed milk
    2 tspsns sweetener
    flavouring - I use all sorts

    Whisk together and pour into a really good non stick pan! Be warned do not flip until the bottom is well cooked!

    Happy flipping!!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. dukannotsofatty

    dukannotsofatty Gold Member

    Start Weight:
    18st0.2lb
    Current Weight:
    11st12.7lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st1.5lb(33.9%)
    Badges:
    Maintainer
    Diet:
    Dukan
    Ooo i forgot about the recipe with milk pwder. Thanks for the reminder Laura. I like these as puddings as they are very adaptable with different fillings, esp that lemon curd LOL.
     
  4. Pootle

    Pootle Silver Member

    Start Weight:
    17st9.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st1.5lb(0.61%)
    Diet:
    Slimming World
    Ooh, thanks. I've been looking for a pancake recipe that doesn't use oatbran as I like to use my oatbran allowance as porridge in the mornings. Also, I find oatbran pancakes too gritty.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page