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Panda_Pig's Food Log

Discussion in 'Slimming World - Weight Loss Diary' started by Panda_Pig, 14 March 2013 Social URL.

  1. Panda_Pig

    Panda_Pig Slimming Bride to Be

    So I thought i'd keep a log of my meals etc. I currently write them in a notebook BUT seeing as I'm on here pretty much everyday; I'll keep an online record.
    That way fellow SWers (may) give me kick up the bum when the need arises.

    Now let's talk food :D
     
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  3. Ally89

    Ally89 Gold Member

    Hi :)
     
  4. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Tuesday

    Green:

    Breakfast:
    - W/meal toast - HxB
    - Cottage Cheese (low fat) - Free
    - Quarter of an Apple -Free


    Mid-Morning Snack:
    - Sweet and Sour mugshot - Free
    - Fruit Salad (Strawberries/clementine/apple) - Free



    Lunch:
    - Quorn Chicken Salad ( Quorn chicken/lettuce/spinach/cottage cheese/celery/cherry toms) - Free
    - Sugar Free Jelly 0.25 syns


    Afternoon Snack:
    - Space Raiders - 3 Syns
    - 8 Milk Choc Mikardo- 4 syns




    Dinner:

    - Nothing eaten


    Total Syns: 7.25

     
  5. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Wednesday:

    Green Day:

    Breakfast:
    - W/meal Toast - HxB
    - 25g Philly Light Chives - 2 Syns



    Mid-Morning Snack:
    - Tomato and Herb Mug Shot - Free
    - Strawberries - Free



    Lunch:
    - Quorn Lamb Cous Cous - Free
    - Salad (Lettuce/Spinach/ Celery/ cherry toms) - Free
    - Cheddar cheese - HxA
    - Sugar Free Jelly - 0.25 Syns




    Afternoon Snack:
    - Muller Light - Free
    - Space Raiders - 3 Syns




    Dinner:
    - Quorn Chicken, Quorn Pepperoni and Sweetcorn Smash Pizza - HxA/1.5 Syns
    - Mini Milky Bar - 3.5 Syns


    Total syns: 10.25
     
  6. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Thursday:


    Green Day:


    Breakfast:
    - W/meal toast - HxB
    - 25g Philly Ligh chives - 2Syns
    - 85g Bacon (fat removed) - HxB
    - Mushrooms - Free
    - Cherry Toms - Free
    - 1 fry light Egg - Free



    Mid -Morning Snack:

    -Muller Light - Free
    - Meringue Nest - 3Syns
    - 99' Flake - 1.5 Syns
    - Mango - Free
    - Water


    Lunch:
    - Nothing



    Afternoon Snack:

    - 99er Flake - 1,5 syns
    - Fruit Salad ( Melon/Mango/Strawberries) - Free
    - Merguine Nest - 3 syns





    Dinner:

    - KFC style Quorn - Free
    - Sweet potato wedges - Free
    - Rocket - Free
    - SW Coleslaw - Free
    - Watermelon - Free
    - 2 Choc fingers - 3 syns


    Total Syns: 20


    So i've gone a little over boooooooo, shall have to keep the syns low tomorrow to make up for it

     
    Last edited: 15 March 2013
  7. Panda_Pig

    Panda_Pig Slimming Bride to Be


    Hello =]
     
  8. Ally89

    Ally89 Gold Member

    *moving onto your diary* You're not missing much in Cheshire, what part are you from?
     
  9. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Good ol' Winsford!!1 I'm not a city girl; I like that where I live now isn't busy. I much prefer the rural life
     
  10. Ally89

    Ally89 Gold Member

    I'm not a big city fan, don't mind the odd visit into city life but i'd much rather stay out of it for the most part.
     
  11. Horsetoffees

    Horsetoffees Full Member

    Love your mid morning snack - might have me one of those in a bit :eat:
     
  12. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Agreed!!!! Get far to anxious; don't fancy living like that all day every day.
     
  13. Panda_Pig

    Panda_Pig Slimming Bride to Be

    I love me a mid-morning snack. When ever I am on a break at work; i'm stuffing my face haha
     
  14. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Friday

    Breakfast:
    - W/meal toast - HxB
    - 25g Philly Light - 2 syns
    - Pint Water - Free

    Mid - Morning Snack:

    - Sweet and Sour mug shoot - free
    - Smash potato cake w/ red onion - free


    Lunch:

    - Roasted Red Pepper stuffed w/ Cous Cous/veggies/Quorn Mince - Free
    - Feta Cheese - HxA
    - Salad - Free
    - SW Coleslaw - Free
    - Space Raiders - 3 Syns


    Afternoon Snack

    - Fruit Salad (Mango/Melon/Strawberries) - Free
    - Water


    Dinner:

    - Nothing


    Total Syns: 10
     
    Last edited: 15 March 2013
  15. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Friday

    Breakfast:

    - w/meal toast - HxB
    - 2 Extra Light Laughing Cow triangles - (Part HxA)
    - Quorn Pepperoni - 1.5 Syns (1/4 pack)
    - Pint Winter - Free


    Mid- Morning Snack:
    - Nothing


    Lunch:
    - Cookie - 5 Syns
    - Fruit Salad (Melon/Mango) - Free
    - Bottle of Water - Free


    Afternoon Snack:
    - Pink n White - 1.5 syns
    - 2 Ryvita - HxB
    - Laughing Cow -Part HxA
    - Cucumber - Free
    - Quorn Chicken - Free



    Dinner:
    - SW Quorn Chicken Tikka Marsala (With added Onion/Mushroom/Spinach) - Free
    - Boiled Rice ( With added gratted carrot/red onion/peas/sweetcorn) - Free
    - Yogurt and Mint dip - Free
    - Pint of Water (as I'm not good with spicey food lol) - Free
    -Mini Milk - 1.5 Syns

    Total Syns: 10.5
     
    Last edited: 16 March 2013
  16. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Been a busy bee today!

    Made some sw Syn free Quorn Chicken Tikka Marsala for dinner; it was amazing (a little too spicy for me)

    Also baked (FINALLY) some mini Oreo cheese cakes - mega impressed with how they look and what the syn value for them is (3.5)
    Not tried one yet so shall report back what my thoughts are once i've tasted them!


    Anyone else got an ideas for low syn cheesecakes?
     
  17. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Well today started out with good intentions and has ended as a write off.

    BUT i'll enjoy it for what it is and tomorrow is a fresh new, slimming world following day.

    I WILL get another great weight loss next week @ weigh in.

    A plus from today is 6lb off!!! woop woop!
     
  18. Panda_Pig

    Panda_Pig Slimming Bride to Be

    Another day off the wagon. Today however is a new day and I'm fully back on the wagon!!!
     
  19. Ally89

    Ally89 Gold Member

    Yay for getting back on plan :)
     
  20. Panda_Pig

    Panda_Pig Slimming Bride to Be

    I keep weighing myself everyday as well. Apparently dropped another 5lbs since sunday. Hoping it continues down another 3lbs by the end of the week.

    The days start off well and on plan and then evening time comes around and boom, I go off the rails. Making every effort to stay on plan and to stop weighing myself everyday, i'm sure it's not good for me lol
     
  21. Ally89

    Ally89 Gold Member

    I managed to stop weighing everyday but started again. Need to break the habit...again. I'm the opposite way, i can stay on track at night when i'm at home but i struggle when i'm in work to stay on plan.

    Random comment...have you seen any of the owls painted in various places around Hanley/Newcastle/other parts of Staffordshire?
     

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