PANIC- Someone please HELP!!!

Discussion in 'Weight Watchers - Discover Plan Points' started by ThinLizzy, 26 January 2008 Social URL.

  1. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    HI ALL

    The online eating out/takeaway guide is not working!!!:mad:

    Please can someone tell me the points in

    sweet&sour chicken hong kong style
    Chicken fried rice
    sweet & sour sauce

    mint aero
    caramel aero
    small toblerone

    any replies would I would be sooooooo grateful for :)

    x
    x
    x
    x
     
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  3. pandora

    pandora finding my way again !

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    Mint Aero 5pts
    Caramel Aero 4.5pts
    Toblerone Slim (if this is a mini bar) 6pts
    can'thelp on chinese, bummer really cos i'm having one tonight too
    xx
     
  4. Eclipse

    Eclipse Gold Member

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    This may help

    CHINESE FOOD

    STARTERS
    Barbecued spare ribs 10
    Beef spring rolls 5
    Black bean soup 3½
    Chicken Noodle soup 3
    Chicken spring rolls 5
    Dim Sim 1
    Gow Gee 2½
    Ham & Chicken Roll 5
    Ham Ball ½
    Hors d'oeuvre roll 2
    Hot & sour soup 2½
    Pork & Lettuce roll 2
    Prawn spring rolls 5
    Sesame toast fingers (each) ½
    Chicken & Corn soup 4½
    Szechuan soup 4
    Vegetable spring roll 5
    Black Bean Soup 2½
    Chicken & Sweetcorn Soup 2½
    Hot & Sour Soup 2½
    Crispy Spring Roll 5
    Deep Fried Seaweed 7½
    Satay Chicken 5½
    Sesame Prawn Finger 1
    Prawn Crackers (average portion) 5



    MAIN COURSES

    Bamboo prawns 4½
    Barbecue Prawns 10
    Barbecued pork 8½
    Beef Sate 6
    Beef szechuan 12
    Beef with black bean sauce 8
    Beef with cashews 8½
    Beef with celery 6
    Beef with noodles 10½
    Beef with peppers 5½
    Braised duck 13½
    Braised prawns with vegetables 3
    Butterfly prawns 7½
    Chicken satay 5½
    Chicken stick 2½
    Chicken szechuan 8
    Chicken with almonds 5½
    Chicken with asparagus 6
    Chicken with cashew nuts 6½
    Chicken with cashew nuts & yellow bean sauce 6½
    Chicken with green pepper & black bean sauce 5
    Chicken with lychees 5½
    Chicken with Pineapple 3
    Chicken with water chestnut 5
    Chop Suey - Beef 6
    Chop Suey - Chicken 6
    Chop Suey - Pork 6
    Chop Suey - Prawn 3
    Chop Suey - Special 6
    Chow Mein - Beef 8½
    Chow Mein - Chicken 7½
    Chow Mein - King Prawn 5½
    Chow Mein - Mushroom 4½
    Chow Mein - Pork 8½
    Chow Mein - Prawn 3½
    Chow Mein - Special 7½
    Combination chop suey 4½
    Crab in ginger sauce 2½
    Crispy fish in chilli sauce 6½
    Crispy chilli beef 12
    Curried beef 8
    Duck with pineapple 11
    Fillet steak chinese style 5
    Garlic pork rashers 18
    Ginger beef 5½
    Ginger shallot chicken 11
    Hoi sin chicken 12
    Honey chilli chicken 11½
    Honeyed chicken & pineapple 12½
    Lamb with Ginger & Spring Onions 7½
    Lemon & ginger chicken 5½
    Lemon chicken 7½
    Lemon Chicken 7½
    Mushroom noodles in oyster sauce 6½
    Noodle baskets 7
    Oyster Sauce - Beef 8
    Oyster Sauce - Chicken 8
    Pork & chicken with black bean sauce 6
    Pork ribs with chilli plum sauce 13
    Prawn omelette 7
    Prawn sate 2½
    Prawns on toast 2½
    Roast Pork 'Cantonese Style' 4½
    Satay - Beef 8
    Satay - Chicken 8
    Scallop & vegetable combination 4½
    Sesame chicken salad 3
    Sesame lemon chicken 6
    Sherried beef with spinach 6½
    Shredded chicken with mushroom 5
    Special chop suey 4½
    Spiced chicken 15½
    Spiced pork 18½
    Squid with broccoli 5½
    Steamed pork bun 3½
    Stir fried beef with spring onions 5
    Sweet & Sour beancurd 3½
    Sweet & Sour Chicken (Balls or Peking Style) 10
    Sweet & Sour Pork 10
    Sweet & Sour pork chop 11
    Sweet & Sour Prawns 9


    SPECIALS

    Crab in black bean sauce 3½
    Honey prawns 9½
    Pork chops in plum sauce 6
    Sizzling steak 7
    Stuffed chicken wing 1
    Aromatic Crispy Duck - per filled pancake 7½
    Duck with Chinese Mushroom & Bamboo Shoots 9





    ACCOMPANIMENTS
    Beef noodles 3½
    Boiled rice 6½
    Char Sui Noodles 5
    Chicken fried rice 9½
    Chicken noodles 3½
    Chinese mixed pickles 1½
    Chinese vegetables 1
    Egg fried rice 10
    Fortune cookies 1½
    Fried wonton 1
    Mushroom rice 4½
    Shrimp fried rice 9½
    Special fried rice 10
    Sweet & sour sauce 3
    Vegetable fried rice 9½
    Plain Noodles & Beansprouts 4½
    Rice Noodles Singapore Style 4½
    Mixed Veg in Oyster Sauce 4½
    Stir-Fried Veg 2½
    Sweet & Sour Sauce 3


    DESSERTS
    Banana fritters 7½
    Chinese custard tart 2
    Chocolate ginger lychee 1
    Fortune Cookie 2
    Honey walnuts 8½
    Hot ice cream balls 15½
    Ice cream 6
    Lychees 1½
    Melon with champagne 2½
    Strawberry sorbet 1½
    Toffee apples 7½
    Toffee banana 10
    Watermelon in ginger wine 1½
     
  5. pandora

    pandora finding my way again !

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    thanks hun,
    i tried cutting & pasting from the site to my own word doc but it wouldn't let me :(
    xx
     
  6. Eclipse

    Eclipse Gold Member

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    Your welcome, I have some more somewhere but can't find em.

    How's it going in Pandora land, you seem to be rocking and rolling at the moment xxx
     
  7. pandora

    pandora finding my way again !

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    the site is back online now
    xx
     
  8. paula 36

    paula 36 Gold Member

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    have you got what you need nowxx
     
  9. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    thank you so much guys, had a real panic moment there when i got in with my chinese and choc supply and couldnt work any of it out!!!

    In the end i had the crunchie for 4 points.
    1/2 a chicken fried rice for 5 points
    1/2 a s&s sauce for 1.5 points
    and a sweet n sour chicken hong kong style for 9 points (eating out guide says 7, the other one says 10 so I opted for 9!!!
    This was all I had eaten all day so it sounds a lot but was okay....
    thank you again for coming to my rescue with it all!!!

    xx
     
  10. paula 36

    paula 36 Gold Member

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    sounds yummyxx
     
  11. salad35

    salad35 Member

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    HELP, I STARTED LAST MONDAY AND APPEARED TO OF BEEN DOING THE WEEK WRONG BY NOT STICKING TO 18 POINTS, (WAS USING FROM 18-25) (MY MAX IS 25) I WAS ALSO A WEEK LATE FOR MY PERIOS AND CAME ON FINALLY YESTERDAY, BUT I GAINED 1 POUND, ????? IS THIS NORMAL PLEASE, IM HEARTBROKEN!!!

    ALSO HAS ANY ONE GOT THE RECIPEE FOR VEG CURRY 0 POINTS PLEASE, DONT GET MY BOOK TIL FRI XXXXX



    [​IMG]
     
  12. suzyanne13

    suzyanne13 Full Member

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    Curry recipes

    I only have these. Hope they help they both taste yummy ;-) :p

    The orange recipe is a syn free Extra Easy Recipe- and the Green one is free on a green day ;-)


    Spicy chicken, spinach and potato
    curry
    Syn free
    Ingredients
    1 onion, peeled and finely chopped
    794g/1lb 12oz skinless and boneless chicken breasts or thighs, cut into bite size pieces
    4 large potatoes, peeled and cut large into bit sized pieces
    170g/6oz baby leaf spinach, roughly chopped
    2 tbsp medium or hot curry powder
    400g chopped tomatoes
    Salt and freshly ground black pepper
    A large handful of chopped coriander and mint
    Method
    1. Place a large, non stick frying pan over a medium heat. When hot add the onion, chicken,
    potatoes, spinach and curry powder and stir to mix well. Stir fry for 2-3 minutes.
    2. Add the chopped tomatoes and 397ml/14 fl oz of water and bring to the boil. Cover, reduce the
    heat to low and cook gently for 25-30 mins, or until the chicken and potatoes are cooked through
    and tender.
    3. Remove from the heat and season well with salt and black pepper. Stir in the chopped herbs and
    serve immediately.
    Curry In A Hurry
    (Serves 4)
    Green Day Sin Free
    Ingredients:-
    2 Cloves garlic
    2 grated carrots
    Half a cabbage
    1 tsp finely grated ginger
    1 tbsp hot or medium curry powder
    400g tin chopped tomatoes
    60ml vegetable stock
    2 tbsp sweetener
    60g natural yoghurt or Quark/fromage frais
    1 tbsp chopped mint
    1 tbsp chopped coriander
    Method:-
    Chop the onions and crush the garlic. Spray a frying pan with Fry Light
    and place on heat - add the vegetables, onion, garlic, and ginger and fry
    for one to two minutes before adding curry powder.
    Stir and cook for another couple of minutes then add tomatoes,
    sweetener and stock. Bring to the boil and reduce heat to simmer gently
    for 12-15 minutes.
    Blitz the sauce in a food processor or with a hand blender, and return to
    heat. Heat gently then add quark/yoghurt/fromage frais and herbs.
     
  13. Goodbye belly!

    Goodbye belly! Full Member

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    Is a crunchie 4 propoints???? What size is that for??? I love crunchies.
     
  14. hunca

    hunca Silver Member

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    Crunchie standard size (40g) 5pp
     
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