Panicing about holiday!

[chlofaith]

I am now 1lb off reaching a stone! Which is what i wanted to lose for my holiday in 16days time! But i'm terrified i will pile it all back on? Is that even do-able in one week? I won't be eating too much and will eat healthily when I do! It's the drink i'm worried about!! Has anyone else been in the same situation? How much did they gain? any advice? help!

 

[smidge87]

I felt the same. You might want to read the thread in here "hotel stays/advice needed" or something like that, joyous_one has just come back and it went well, she should be able to offer some great advice