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Discussion in 'Slim And Save' started by TrueBlueAngel, 18 January 2014 Social URL.

  1. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    I've been doing SnS on and off for a while and I've never done it right. I've always done three packets and nothing else and its worked for me. I've restarted after Xmas with about a stone to lose to be at target and decided to follow it properly doing the low protein and veg meals. I always log everything into myfitnesspal. For some reason today I've gone onto the SnS website, noticed you can do the weight tracking there so put all my details in. But when I put in what plan I do, it tells me that 3 packets plus a meal is 650 calories! Some days I'm not achieving that, I go over by 100 cals. Granted olives are my downfall but they're soooooo high in calories so why allow them when you can't fit much else in!? Needless to say, I'm now dreading tomorrow's weigh in :(
     
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  3. Starlight

    Starlight Gold Member

    Diet:
    Weight Watchers
    The definition of a vlcd is under 800kcals so youre still under that. Youre still going to lose weight
     
  4. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Oh I'm definitely under that, more the 700s. I will see the result when I weigh in tomorrow. Thank you :)
     
  5. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Well, all I lost was a pound....really disappointed. :(
     
  6. fattifi

    fattifi Full Member

    Start Weight:
    11st13lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st12lb(7.19%)
    It's the olives! The point of the tracker is so you can maximise what you have but to keep you in the cals and carbs that they set. I often go over by about 50cals but stay under carbs by quite a bit. Are you drinking enough? Have you tried 4 packs a day?
     

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