parkerr
Full Member
Well on day 4 now and thought it was about time i started a diary so when i get to my goal weight i can look at the process when i feel i am falling out of the zone.
Day 4 - feeling a little dizzy today and my mouth is feeling horrendous on the plus side i will have the most sparkling teeth by the end of this diet.
I can manage the soups and the bars so thats pretty good i would not say they are the best thing but its overweight medicine..
I have always been overweight especially after having the contraception implant as i put on stone after stone after stone. By the time i started i was 15st 7lbs the heaviest i have ever been and at 5ft 2 i am morbidly obese
I have tried so many different diets and last year i did Cambridge diet and lost 3stone but put that back on plus more. Plus i cheated on the 2nd week so badly that i couldnt get back into the zone so now i know i can not cheat as it will ruin the diet. After having so long off the Cambridge diet i thought i best go back onto it but i couldnt face going to the counsellor at the weight i was after loosing so much. Then i came across this diet and thought hurray lets try this one...
This is the last attempt to loose the weight and i WILL succeed.
Drinking 3 - 4 litres of water a day and i am feeling the toilet habits becoming very annoying as i cant seem to go very far before i need a wee!!!!
COMMON PARKERR YOU CAN DO IT!!!!
Day 4 - feeling a little dizzy today and my mouth is feeling horrendous on the plus side i will have the most sparkling teeth by the end of this diet.
I can manage the soups and the bars so thats pretty good i would not say they are the best thing but its overweight medicine..
I have always been overweight especially after having the contraception implant as i put on stone after stone after stone. By the time i started i was 15st 7lbs the heaviest i have ever been and at 5ft 2 i am morbidly obese
I have tried so many different diets and last year i did Cambridge diet and lost 3stone but put that back on plus more. Plus i cheated on the 2nd week so badly that i couldnt get back into the zone so now i know i can not cheat as it will ruin the diet. After having so long off the Cambridge diet i thought i best go back onto it but i couldnt face going to the counsellor at the weight i was after loosing so much. Then i came across this diet and thought hurray lets try this one...
This is the last attempt to loose the weight and i WILL succeed.
Drinking 3 - 4 litres of water a day and i am feeling the toilet habits becoming very annoying as i cant seem to go very far before i need a wee!!!!
COMMON PARKERR YOU CAN DO IT!!!!