Parma Ham-Help!

[lupuscow]

Hi, anyone tell me if i have to syn parma ham on EE, and if so how many syns per slice, says each slice is 36 calories. Can't find it in my book.

 

[Sarah-Jayne]

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Pork, Ham, parma 28g
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[FONT=Arial, Helvetica, sans-serif]

½ Syn on Extra Easy

Original ½ Syn

Green 3 Syns [/FONT]
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