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Parma Ham?

Discussion in 'Syn Values' started by KellyBelly :-), 7 January 2011 Social URL.

  1. KellyBelly :-)

    KellyBelly :-) New Member

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    Does anyone know the syn value of parma ham? Thanx :)
     
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  3. cazzah

    cazzah Full Member

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    Start Weight:
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    Ham, Parma, 1 slice EE- ½ O-½G- 2
    Ham, Parma, 28g EE-1 O-1 G-3½
     
  4. KellyBelly :-)

    KellyBelly :-) New Member

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