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Parma Ham?

Discussion in 'Syn Values' started by KellyBelly :-), 7 January 2011 Social URL.

  1. KellyBelly :-)

    KellyBelly :-) New Member

    Does anyone know the syn value of parma ham? Thanx :)
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  3. cazzah

    cazzah Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    Ham, Parma, 1 slice EE- ½ O-½G- 2
    Ham, Parma, 28g EE-1 O-1 G-3½
  4. KellyBelly :-)

    KellyBelly :-) New Member

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