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Parma Violets

Discussion in 'Syn Values' started by amythyst5961, 27 June 2009 Social URL.

  1. amythyst5961

    amythyst5961 Silver Member

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    Does anyone know the syn value for a small packet of Parma Violets ?

    Thanks

    xxx
     
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  3. tech999

    tech999 Member

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    parma violets, now that takes me back!!

    28g=5.5 on both
    mini tube=1.5 on both
    giant 45g tube=9.0 on both


    Enjoy:eek:
     
  4. amythyst5961

    amythyst5961 Silver Member

    Posts:
    595
    Likes Received:
    12
    Start Weight:
    18st8lb
    Current Weight:
    14st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    4st2.5lb(22.5%)
    Diet:
    Slimming World
    mmmmm they were fab - Glad it was only 3 syns I had :D:D:D
     
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