Pasta Bake-Homepride

Discussion in 'Syn Values' started by KraziKayzi, 3 September 2011 Social URL.

  1. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    Was wondering if anybody knew the syn value of HomePride- spicy tomato and pepperoni (sp?) pasta bake sauce please.

    I am on EE plan so the pasta would be free and the cheese heb or syned.
    I did try looking for a previous post but there are SOOOO many to look through.

    Thanks

    xKx
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    at least 25 use 1 syn/20 calories will give you exact syns no free food in bought sauces
     
  4. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World

    wowzer!....think I will give that a miss hehe x
     
  5. Lukasmummy

    Lukasmummy Former SW Target Member

    Posts:
    388
    Likes Received:
    1
    Start Weight:
    18st10lb
    Current Weight:
    16st4.5lb
    Goal Weight:
    15st3lb
    Lost(%):
    2st5.5lb(12.79%)
    Diet:
    Slimming World/Weight Watchers
    it's 21 syns a jar on all plans but then you would have to divide 21 by the number of portions you get out of it. Hugs Crystal xx
     
  6. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    phew!!! that sounds better :D
    I would share between 3...so about 10ish (with cheese) ....yummooooo
    Thank you
    xKx
     
  7. toastycheese

    toastycheese Member

    Posts:
    22
    Likes Received:
    0
    Diet:
    Slimming world
    Make a pasta bake yourself is tummy, just add pasata to dried pasta, add chilli or tuna what ever you want.Cover in oven for about 40 ish mins on 200 then uncover and a syn free depending what you use pasta bake I add italian herbs to mine and tuna, for amount of pasta just cover the dish till half full lol forgot to say do add a tbsp of water to mix
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...