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pasta help

Neaady

Full Member
#2
hey,
i have my WW book here in front of me and in terms of Rice - white, brown, basmati or longrain rice is 6 propoints for 60g dried. Pasta is 4 propoints for 40g of dried white or wholemeal pasta.

hope this helps and good luck with it all! :)
 

Neaady

Full Member
#4
Thats great, do the points change when cooked?
Many thanks

no worries! :) no, the points dont change, just the weight of the pasta in the portion. for example 40g of dried pasta is the same PP as 150g of cooked, ie; 4 pp
 

Neaady

Full Member
#6
no worries, anytime! :)
 
#7
Uumm, I'm a bit of a pig when it comes to pasta lol... 100g dried pasta works out as 9pp... mmmm pasta.... :flirt2:
 

Neaady

Full Member
#8
Uumm, I'm a bit of a pig when it comes to pasta lol... 100g dried pasta works out as 9pp... mmmm pasta.... :flirt2:
well top that up with some veg and a tomato based sauce and that will bulk it up and your only talking about maybe 2 points for the sauce and BOOM! a lovely bulky low point dinner :flirt2:
 
#9
love love love your thinking neaady :D:D
 


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