Pasta in packets

Discussion in 'Slimming World' started by Chicaloca, 4 August 2010 Social URL.

  1. Chicaloca

    Chicaloca Silver Member

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    Good Morning all,

    I really love the pasta n sauce type packets you can buy. You know the just add milk n a knob of butter type things.

    Anyhoos, without doing a huge search can any one tell me which ones are free or really low syns. Pref from tesco or Sainsburys.
    I think having these in the house will be great when I've run out of bits or time!

    Thanks in advance

    C xxx
     
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  3. dudette2001uk

    dudette2001uk I will be a Princess!

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    I'm not sure how up to date these are hun, but worth looking at:

    Crosse & Blackwell Pasta & Sauce
    Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack – green ½ syn, red 23 syns
    Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack – green free, red 22 syns
    Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack – green free, red 22 syns


    Batchelors Pasta n Sauce
    Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns
    Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns

    Pasta n sauce, Wholegrain, Creamy carbonara, excl milk & butter, dried, 120g pack, - green 1½ syn, red 23 syns
    Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns
    Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns
    Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns
    Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns
    Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 2 syns, red 20 syns
    Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green ½ syn, red 22½ syns
    Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns
    Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns

    Wholegrain, Garlic and Herb, 1 syn Green/EE
    Wholegrain Mediterranean Tomato and Vegetable, 1 syn
    Wholegrain, Creamy Tomato and Basil, Free on Green/EE

    Tesco Pasta in Sauce
    Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
    Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns
    Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns
    Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns
    Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns
    Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns
    Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns

     
  4. dudette2001uk

    dudette2001uk I will be a Princess!

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    Batchelor's Pasta 'n' Sauce
    (excluding milk and butter)



    Syn free varieties on Green and Extra Easy

    Bolognese
    Chicken and Mushroom
    Chicken and Roast Garlic
    Creamy Chicken and Herb
    Creamy Tikka Masala
    Mushroom and Wine
    Tomato, Onion and Herb
    Wholegrain, Creamy Tomato and Basil

    Varieties with syn values

    Carbonara - ½ syn
    Cheese, Leek and Ham - 1 syn
    Macaroni Cheese - 2 syns
    Mild Cheese and Broccoli - ½ syn
    Wholegrain, Creamy Carbonara - 1½ syn
    Wholegrain, Garlic and Herb - 1 syn
    Wholegrain, Mediterranean Tomato and Vegetable - 1 syn


    This list is a bit easier to absorb :) xx
     
  5. mojomcl

    mojomcl Silver Member

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    Thanks for those helpful posts. Syn values of these things do seem to change fairly often, so I would double check before falling in love with any ;-)

    I just wanted to mention to the OP that there is no hard work involved in searching for these thing, due to our clever little search tool in the top right corner. Something like 'pasta sauce syn' will generate tons of results for you, and if you prefer, say, tomatoey ones, refine your search terms with 'tomato pasta sauce syns' etc. hth
     
  6. Chicaloca

    Chicaloca Silver Member

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    Thanks all!

    No I wasnt be lazy, I knew someone would have a list of all of them rather than search individually!

    I shall double check though before diving in!

    thanks again xx
     
  7. dudette2001uk

    dudette2001uk I will be a Princess!

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    I did update the long list with the more recent syn values, so hopefully they are correct :) Although I don't have access to the syn calculator so I can't be certain :) None of them are particularly high on green or EE, so I wouldn't stress out too much hun xxx
     
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  8. mojomcl

    mojomcl Silver Member

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    I know what you mean, but the lists have kindly been posted before, so you'd have found them via the search, or in the syn values section ;-) lol
     
  9. mojomcl

    mojomcl Silver Member

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    oooh, you've already updated? Good for you...how do we pay you for this vital work!? lol I LOVE Pastas n sauce and it's great to keep track of the changes. Many thanks x
     
  10. dudette2001uk

    dudette2001uk I will be a Princess!

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    Haha! Just glad to be of help (but please don't shout at me if they turn out to be incorrect once again! :giggle:) Seems the values of these things change quite often xx
     
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