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Pasta In Sauce & Mugshots

TRISTAR

Silver Member
S: 21st12lb C: 12st4lb G: 9st5lb BMI: 29.5 Loss: 9st8lb(43.79%)
#2
There's so many of them in the range, and syn values vary. Which ones would you like me to run a search on?
 

TRISTAR

Silver Member
S: 21st12lb C: 12st4lb G: 9st5lb BMI: 29.5 Loss: 9st8lb(43.79%)
#4
The Batchelors Pasta n Sauce Cheese & Broccoli is 2.5 syns
Mug Shot Tomato Herb 2 syns
Mug Shot Roast Chicken 2.5 syns
 

Ponytales

Silver Member
S: 16st1.6lb C: 13st0.5lb G: 12st7.0lb BMI: 29.9 Loss: 3st1.1lb(19.1%)
#8
Most of the Mugshots which say less than 1% fat are 1 syn each if that helps.
The teriyaki, chicken and sweetcorn, bbq, peri peri, sweet and sour, chow mein and sweet and smokey bbq sachets are all 1. The spicy tomato is 1.5

Hope this helps.
 
#9
Would someone be able to check the pasta arribiatta and pesto variety? They used to be free but not sure how many syns they are now ๐Ÿ™ˆ canโ€™t afford to rejoin at group until after my maternity leave!
 

TRISTAR

Silver Member
S: 21st12lb C: 12st4lb G: 9st5lb BMI: 29.5 Loss: 9st8lb(43.79%)
#10
neither of those mug shots are showing up on the directory
 
S: 16st5lb C: 16st5lb G: 10st0lb BMI: 44 Loss: 0st0lb(0%)
#12
Hey - this might be a silly question about the Pasta 'n' Sauce... I looked them up on the app and saw the Syn values but I know when I was on SW a few years back they were free if you cut out the butter and milk, and just used water. Are the Syn values showing now for making them with butter and milk, or are do they now have these Syn values even if you just use water? :confused:
 

TRISTAR

Silver Member
S: 21st12lb C: 12st4lb G: 9st5lb BMI: 29.5 Loss: 9st8lb(43.79%)
#14
0.5 syns for a 110g pack
 


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