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pasta sauce

nettie

Gold Member
#1

nettie

Gold Member
#3
i wasnt sure if that worked for things like that as it was quite full of chunky veg... thanks for the reply :)
 

Leanne89

Full Member
S: 16st9.5lb C: 16st9.5lb G: 12st0lb BMI: 40.7 Loss: 0st0lb(0%)
#4
ill check for u now
 

Leanne89

Full Member
S: 16st9.5lb C: 16st9.5lb G: 12st0lb BMI: 40.7 Loss: 0st0lb(0%)
#5
do you have the details on back of the jar?
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
You don't need to work it out - pasta sauces don't qualify for a free food allowance so it is a straight 1 syn for every 20 calories
 

nettie

Gold Member
#7


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