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Pasta

Sawyer

Silver Member
S: 114kg C: 41.6kg G: 73kg BMI: 15.3 Loss: 72.4kg(63.51%)
#2
I tend to go with 7-9pp for lunch altogether so depending on what you're having with your pasta, I'd work it out that way. 10g of pasta = 1pp

What's in your sauce/topping?

Also depends what you're having for tea... if you're having a light tea cause you're having a big lunch!
 

Sawyer

Silver Member
S: 114kg C: 41.6kg G: 73kg BMI: 15.3 Loss: 72.4kg(63.51%)
#4
You're very welcome!
 


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