Pasta'n'Sauce quiche recipe?

Discussion in 'Slimming World Recipes' started by Caramelle, 11 July 2010 Social URL.

  1. Caramelle

    Caramelle Full Member

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    Hello everyone!

    One of the ladies at my club makes this FABULOUS pasta'n'sauce quiche, apparently it is a well known. I'm wondering if any of you 'super' chefs' out there might know a good way of making this?

    The rough context of it I think is mixing it up as it says on the packet, adding some veggies, peas, spring onions, tomatoes etc, adding a couple of beaten eggs, popping in the oven for however long and hey presto.

    Could anyone hopefully shed a bit of light on the matter?

    Many thanks from a hungry slimmer!!! :)

    Lots of love, Caramelle X X X
     
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  3. jeffreysdriver

    jeffreysdriver Full Member

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    I make it exactly the way you wrote it!! I use 3 eggs and in the oven 180c for about 35 mins! Chicken and mushroom variety is best imo!
     
  4. jellibabe

    jellibabe Full Member

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    This sounds different! Can you keep it in the fridge afterwards or does it have to be eaten the same day as you make it?
     
  5. Circes

    Circes Strutting her stuff

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    Your thread will end up getting moved to the recipe sub-forum but there is a lengthy thread there on the subject that will be helpful

    http://www.minimins.com/slimming-world-recipes/95852-syn-free-quiche.html

    According to the new SW rules this isn't syn free anymore if you use the P&S but many people do so as long as it doesn't affect your losses you should be okay.

    And Jellibabe, yes you can eat it hot or cold so it is a good lunchtime option.
     
  6. metrognome

    metrognome is getting better at it

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    do you have to use the cottage cheese like the other quiche, i have the pasta and sauce but not the cheese
    thanks
     
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