Pastry free quiche

Discussion in 'Exante - Recipes' started by shona1968, 11 March 2011 Social URL.

  1. shona1968

    shona1968 Full Member

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    I had a gorgeous pastry free quiche too but made differently than the previous recipe
    I used 5oog tub (large( low fat cottage cheese
    4 eggs mixed in
    seasoning

    dry fried onion, use spring if desired
    dry fry lean bacon and chopped chunky ham

    place above in a quiche dish pour on top the egg mix and bake for 30 mins or until golden brown 180.c

    you can make with tuna, mushrooms etc

    serve hot or cold

    Blooming gorge xx
     
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  3. hannata

    hannata I can haz cake?

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    Got mine in the oven now :D xx
     
  4. shona1968

    shona1968 Full Member

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    lol hannah, thats what i was like last night. I almost ran home. Had it hot last night and cold for my tea tonight. Scrummy xx
     
  5. hannata

    hannata I can haz cake?

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    Hope you don't mind if I add a pic of mine to yer thread?

    [​IMG]

    I added some mushrooms, and the cottage cheese had chives in it. And I put a wee bit of smoked cheese on the top. :)

    It looked GROSS when I mixed it and put it in the oven... but it was good eats.
     
  6. shona1968

    shona1968 Full Member

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    Om nom xxx mine went more golden but non the less was bloody nice.
     
  7. Mum2Two

    Mum2Two Full Member

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    Mmm! I'm making this tonight for our tea! Thank you so much, I'm excited :D

    Which cheese did you use? I looked around Morrisons last night but didn't know which was the right one!
     
  8. charliecherrycake

    charliecherrycake Member

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    looks yum!!
     
  9. Clockworx

    Clockworx Full Member

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    Loving this Recipe Shona :)

    I was getting worried that I might struggle to find a large enough list of recipes to get me through the week on WS.

    But I am one down and 4 to go.

    Thanks

    Gareth
     
  10. Deecee66

    Deecee66 Full Member

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    Recipe sounds delish...can i ask what WS means? Thank you

    Dee
    xx
     
  11. Lottagirlie

    Lottagirlie Full Member

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    That quiche looks gorgeous! Will i be able to have that on my AAM week on Total Solution? How many calories?
     
  12. Clockworx

    Clockworx Full Member

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    Hi Deecee,

    WS stands for working Solutions :)

    Gareth
     
  13. Deecee66

    Deecee66 Full Member

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    Hi Gareth

    Thank you, realised after for some reason my brain went blank lol blame it on lack of food.


    Dee
    x
     
  14. skupio

    skupio Member

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    You could line your dish with the bacon or quorn sausage which makes it really filling.
     
  15. Blue Butterfly

    Blue Butterfly Gold Member

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    I would have thought onions wouldn't be allowed though because on WS you're supposed to have protein and green veg aren't you? Maybe I'm wrong.
    If I am right and onions are a no no then so are quorn sausages because they have onion in them.
     
  16. louiser

    louiser Trying very hard!

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    I had this tonight with mushrooms, very nice! Also thought you could bake asparagus or green beans in to it.
     
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