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Paul McKenna - help please....

Discussion in 'All Other Diets' started by lshafik, 6 July 2010 Social URL.

  1. lshafik

    lshafik Full Member

    Posts:
    421
    Likes Received:
    7
    Start Weight:
    21st6.5lb
    Current Weight:
    21st6.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    ....so I'm eating the same as before as everything is allowed - eating more consciously but I find I am eating every 20 minutes very small amounts (like 1 or 2 bites of food)

    Has anyone else found this....when do you know what is right?

    Does it work?

    Thanks :)

    Leah x
     
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