Paul McKenna - help please....

Discussion in 'All Other Diets' started by lshafik, 6 July 2010 Social URL.

  1. lshafik

    lshafik Full Member

    Start Weight:
    Current Weight:
    Slimming World I'm eating the same as before as everything is allowed - eating more consciously but I find I am eating every 20 minutes very small amounts (like 1 or 2 bites of food)

    Has anyone else found this....when do you know what is right?

    Does it work?

    Thanks :)

    Leah x
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