Pcos and low gi

[nottskate]

Hi everyone!

Just wondering if there is anyone out there who follows a low gi diet to try to lose weight with pcos?

Kate. X

 

[marybobs]

I did for two years and it made no difference for me. But now I'm on sw and the limited sugar has made such a difference. Two stone in six months. Which is amazing for me.

 

[Squ1rrel]

I tried a low-gi diet when I was first diagnosed and it made no difference - I lost two stone on SW but I was on metformin at the time.

Im currently doing SW again, and its not working - I'm currently willing to try anything!!