Peanut M&Ms?

Discussion in 'Syn Values' started by krupskaya, 21 June 2011 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    Anyone know the syns for these? I've done a search on here and nothing shows up. Please help, I'm desperate for some!
     
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  3. ermintrude

    ermintrude Gold Member

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    1 syn per 20 calories.
     
  4. dirtydancing

    dirtydancing Gold Member

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    Amount/Serving%DV**Calories250Serving Size 1.74 oz (49.3 g)


    Fat Calories120
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium25mg1%
    Total Carb30g10%
    Fiber2g8%
    Sugar25g
    Protein5g
    Vitamin A*Vitamin C*Calcium4%Iron2%Riboflavin4%
    Niacin8%
    Thiamine2%

    going by the 20 cal per 1 syn rule they are 12.5 syns a bag.
     
  5. krupskaya

    krupskaya Gold Member

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    Wow - loads! Thanks for that, it's a great help. x
     
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