Pencilskirts EE food diary

Discussion in 'Slimming World - Food Diaries' started by pencilskirt79, 6 February 2011 Social URL.

  1. pencilskirt79

    pencilskirt79 Member

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    :) Hello to all i offcially started slimming world on Monday but starting the diary from today (Its 2.27am im nursing a broken tooth it involved quaility street at xmas and ive left it like a fool dentist mon yay...:() so awake in pain!!! so id love feedback or just a chat heres to a slimmer new year! so sunday 6th Feb 2011

    HEA - Skimmed milk (measured)
    HEB - 2 Slices wholmeal bread (400g loaf)

    Brekkie/Brunch - 2 slices lean back bacon fat removed. poached egg,mushrooms,toms all done in frylight,spagetti hoops

    Snacks- Apple,Bannana

    Dinner - Slimming world mag recipie chicken curry,(chicken,tinned toms, garlic,ginger, stock, fresh corriander,natural low fat yougurt,loads of spices) rice.

    Syns- Wagon wheel origional -8
    1, 25ml measure vodka,coke zero- 2.5
    SW recipie samosa - 1

    Total syns for today -11.5, total tooth giving me hell 1:mad:
     
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  3. chocaslim

    chocaslim adores posting

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    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi pencilskirt sorry to hear about your tooth i always think tooth pain is one of the worse pains you can experience hope you get to the dentist ok on monday.
    diary looks fab so good luck with your weight loss what day do you weigh in x
     
  4. pencilskirt79

    pencilskirt79 Member

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    Hey Choc !
    Just back from hospital been there since 10am - turns out i have a abcess under the broken tooth no wonder it hurt!:argh: so im armed with antibiotics! dentists after evil lump is gone, im rocking the beaver look! Thank you for your comment i feel today is going to be tough to eat so i hope that dosent mess anything ill post when i manage to eat! xx (oh weigh in Mondays )
     
  5. Gem_bear

    Gem_bear Silver Member

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    Start Weight:
    9st7lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st6lb(4.51%)
    Diet:
    Slimming World
    Hi Pencilskirt!

    Welcome, i am new on here. Good luck with your weight loss! xxx
     
  6. pencilskirt79

    pencilskirt79 Member

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    Hey Gember and thank you,:)

    What plan are you doing EE,red or green?
    how are you finding it? x
     
  7. Gem_bear

    Gem_bear Silver Member

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    Start Weight:
    9st7lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st6lb(4.51%)
    Diet:
    Slimming World
    I have been doing EE, unofficially. i dont go to meetings etc just buying the mags and using this forum mainly. This week i am doing a green week to see how i go with that. Once apon a time i was a veggie and i love quorn so will see how i go :) Are you EE?
     
  8. jodieduarte1

    jodieduarte1 Likes to eat!

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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Good luck with extra easy pencilskirt...I started last Monday too and I'm doing extra easy :) first weigh in day tomorrow....I'll come back to your food diary tomorrow to let you know how I did and see how you got on...fingers crossed to both of us :)

    Diary looks good...I've made that curry before from the slimming eats website...it's jubbly! I have it with rice and some salad...all kinds of lovely!

    Good luck again,
     
  9. pencilskirt79

    pencilskirt79 Member

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    Hey Jodie! love that word jubbly! thats perfect word to describe it! :) I forgot the SF foods with it ... but it was bloody gorgeous, your a fellow monday yay, yes stay in touch do you have a diary? ill check we can support each other! xx
     
  10. pencilskirt79

    pencilskirt79 Member

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    Hey Gem!
    Yes EE for me i find its really easy to do, im terrible when i have to think...lol i love green as well you will do grand! let me know how you get on x:)
     
  11. pencilskirt79

    pencilskirt79 Member

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    Good evening peeps!
    Well in a huge codeine fog for evil tooth so please ignore any mistakes! Its been a funny day but here is my diary

    HEA - 2x Slices dairylea light cheese slices
    HEB - Small wholemeal roll


    Brekkie - Mixed frozen berries (cherries,strawberries,blackcurrents,raspberries etc) low fat natural yougurt on top.

    Lunch - None -Was at the point of removing my own tooth! so just could not eat..

    Dinner- Homemade burgers ( extra lean beef mince,onion,garlic,fresh parsley salt and pepper) homemade SW wedges with paprika, lots and lots of salad lett,toms,peppers,cucumber,grated carrot,apple,spring onion.

    Snacks - mullerlight, apple

    Syns - I tblp ketchup
    dash of skimmed milk- guessing 1?..
    Wagon wheel - 8
    painkillers...lost count ..
    Total syns - 10 so far, thinking i may have a highlights hot choc later
     
  12. jodieduarte1

    jodieduarte1 Likes to eat!

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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    I use jubbly quite a lot as it goes! :) I'll come up with some more words to describe food for you soon!!

    Thanks for checking out my diary...yep we are fellow monday weighers...we can do this!!!!!!!!

    :)
     
  13. jodieduarte1

    jodieduarte1 Likes to eat!

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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Loving the homemade burgers...I don't understand why anyone would buy them when they smell so good if you make them yourself!! Plus it's fun to get your hands in the bowl!!

    You put 1 syn for your dash of skimmed milk..I have no idea so stop me if I'm wrong but wouldn't it be 0.5 like the milk you use for tea?

    Tooth sounds nasty...do what my grandad did...tie a piece of string round it and attach it to the door...then ask someone to shut it! lol ouch! I feel so sorry for you...I couldn't handle it! Hang in there...and think about the string lol!
     
  14. pencilskirt79

    pencilskirt79 Member

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    AAAHHHH string the stuff of nightmares!!!
    Cant wait for the blighter to be root caneled (never thought id here myself say that) but have to take course of antibiotics first.. oh goody only half a syn for the milk, i was guessing as i really wanted cheese that day for the burgers, only half a syn for milk oh how saintley of me lol! hope yr days going well ill post diary later x
     
  15. jodieduarte1

    jodieduarte1 Likes to eat!

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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Yep everything's good this end! Lunch was seriously delish and filling!

    Glad I could help with the milk....half a syn can go a long way you know lol!!

    :) x
     
  16. pencilskirt79

    pencilskirt79 Member

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    Mon 7th Feb food diary
    Yay weigh in 6lbs lost woo hoo!!

    HEA - Skimmed milk (measured)
    HEB - 2 x weeterbix

    Brekkie - 2 x weeterbix, Sliced bannana,milk from HE

    Lunch- Pasta in sauce (chesse and broc,asda,2.5 syns) toms,spring onions,sweetcorn,peas,peppers and a apple.


    Dinner- leftover chicken curry and rice, Brocolli, carrots

    Snacks- fruit, carrot sticks

    Syns - pasta n sauce -2.5, lite choc mousse-3, wagon wheel 8 (what is it with wagon wheels..)

    Total syns - 13.5
     
    Last edited: 7 February 2011
  17. jodieduarte1

    jodieduarte1 Likes to eat!

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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Well done on your weight loss that's brilliant!!!!

    Sent from my iPhone using MiniMins
     
  18. pencilskirt79

    pencilskirt79 Member

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    Thanks hun :D and too you too x
     
  19. pencilskirt79

    pencilskirt79 Member

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    Tuesday 8th Feb 2011

    HEA -Milk skimmed measured
    HEB- ...

    Brekkie - None to busy

    Lunch - Noodles (Asda chicken 2.5 syns) peppers,toms,cucumber,lett,spring onions

    Dinner - None

    Really bad day yesterday, I was made redundant in December so things are tough to say the least, its very de-motivating to apply for countless jobs i could do with my eyes closed and yet not even get a interview.... Anyway had a huge row with Tom because of the stress which left me feeling totally crap - So saw a freind and got through 2 bottles of wine and a sausage sandwich!, really cross with myself but have decided to draw a line under it and be straight back on plan tomorrow heres hoping its a better day.
     
    Last edited: 9 February 2011
  20. pencilskirt79

    pencilskirt79 Member

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    Wed 9th Feb 2011

    HEA - Milk skimmed measured
    HEB - 2x slices of wholemeal bread from a 400g loaf


    Brekkie - Toast (HEB) poached egg, Baked beans.

    Lunch - Pasta n sauce - Cheese leek and ham flavour (1 Syn) peppers,mushrooms,cucumber,spring onions. Strawberry mullerlight.

    Dinner - 2xpork chops fat removed,mash, brocolli and cauliflower.

    Syns - Pasta n sauce - 1
    gravy granules 3 level tsps - 3
    alen light bar x 2 - 6
    options - 1.5 TOTAL SYNS - 11.5

    Snacks - mug shot - free
     
    Last edited: 9 February 2011
  21. jodieduarte1

    jodieduarte1 Likes to eat!

    Posts:
    196
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    Start Weight:
    10st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.38%)
    Diet:
    Slimming World Extra Easy
    Well done for getting back on the plan! :) When you weigh in next week you'll be glad that you carried on with it! :cool:
     
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