pencilskirt79
Member
Hello to all i offcially started slimming world on Monday but starting the diary from today (Its 2.27am im nursing a broken tooth it involved quaility street at xmas and ive left it like a fool dentist mon yay...) so awake in pain!!! so id love feedback or just a chat heres to a slimmer new year! so sunday 6th Feb 2011
HEA - Skimmed milk (measured)
HEB - 2 Slices wholmeal bread (400g loaf)
Brekkie/Brunch - 2 slices lean back bacon fat removed. poached egg,mushrooms,toms all done in frylight,spagetti hoops
Snacks- Apple,Bannana
Dinner - Slimming world mag recipie chicken curry,(chicken,tinned toms, garlic,ginger, stock, fresh corriander,natural low fat yougurt,loads of spices) rice.
Syns- Wagon wheel origional -8
1, 25ml measure vodka,coke zero- 2.5
SW recipie samosa - 1
Total syns for today -11.5, total tooth giving me hell 1
HEA - Skimmed milk (measured)
HEB - 2 Slices wholmeal bread (400g loaf)
Brekkie/Brunch - 2 slices lean back bacon fat removed. poached egg,mushrooms,toms all done in frylight,spagetti hoops
Snacks- Apple,Bannana
Dinner - Slimming world mag recipie chicken curry,(chicken,tinned toms, garlic,ginger, stock, fresh corriander,natural low fat yougurt,loads of spices) rice.
Syns- Wagon wheel origional -8
1, 25ml measure vodka,coke zero- 2.5
SW recipie samosa - 1
Total syns for today -11.5, total tooth giving me hell 1