10stonesize10
Member
or how close before starting ? should I get to my "Goal" or should I start in maintenance a bit before that ? stone ? 1/2 stone ? I know you lose in maintenance ? Thank you
people in maintenance , did you get to your goal
- Thread starter 10stonesize10
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Stardreamer
Supportive
Hi 10stonesize10,
I have just started management in LL. My LLC said that our goal wieght should be less 4lbs to allow for any weight that you put on. So I want to remain at about 10.4stones so my goal weight was 10stones. I hope this makes sense hun.
Good Luck.
xx
I have just started management in LL. My LLC said that our goal wieght should be less 4lbs to allow for any weight that you put on. So I want to remain at about 10.4stones so my goal weight was 10stones. I hope this makes sense hun.
Good Luck.
xx
canireallydothis!!
Gold Member
I did it a bit different, I had a SS stopping weight of 11st, this was so I knew I would never ever go above that again in my whole entire life!!!!!
Once I hit that I then went to maintainence, and have been eating "normally!" since doing the stages, I am still around 4lbs under that 11st, I havent gained or ever been above that 11st.
I had to set myself a goal that I would hit without any sabbotaging, and its worked for me, my ideal weight is probably what I am now, maybe 2 or 3lbs lower but after losing 5st, then whats 2lbs!!! As long as I never ever go above 11st again then Im happy
Once I hit that I then went to maintainence, and have been eating "normally!" since doing the stages, I am still around 4lbs under that 11st, I havent gained or ever been above that 11st.
I had to set myself a goal that I would hit without any sabbotaging, and its worked for me, my ideal weight is probably what I am now, maybe 2 or 3lbs lower but after losing 5st, then whats 2lbs!!! As long as I never ever go above 11st again then Im happy
Cavycrazy
Silver Member
I did it a bit different, I had a SS stopping weight of 11st, this was so I knew I would never ever go above that again in my whole entire life!!!!!
Once I hit that I then went to maintainence, and have been eating "normally!" since doing the stages, I am still around 4lbs under that 11st, I havent gained or ever been above that 11st.
I had to set myself a goal that I would hit without any sabbotaging, and its worked for me, my ideal weight is probably what I am now, maybe 2 or 3lbs lower but after losing 5st, then whats 2lbs!!! As long as I never ever go above 11st again then Im happy
Mine is very similar to canireallydothis.
My target was 10st 7lb, started maintenace when got to about 10st 11 ish. (I did CD).
I gradually started to introduce foods, and now follow the Weight watchers points system.
I am currently 10st 7lbs...so have lost those final few pounds while on maintenance. I am aiming to get a bit lower now though as I want 10st 7lb to be my higher limit.
Deb x
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