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Peppermint tea

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
Im drinking loads of peppermint tea and loving it but just spotted it has a small amount of carbs in it. Anyone else know if its ok to have. I can check my ketosis status on monday but dont want to waste the weekend drinking the tea only to find out its knocked me out of Ketosis
 
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JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
Peppermint tea is allowed Shona. Just no fruit teas.
 

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
Whoop whoop. I'm so pleased I don't have to limit it as I find it a really easy drink. Anyone kno where I get this bouillion you all talk about. Is it like bovril
 

JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
Nope its a vegetable bouillon and I usually get it in Tesco although Im sure the other supermarkets stock it as well. The make is Marigold and its the low salt option you should go for.
 

kitcatx

Full Member
S: 17st10lb C: 16st2lb G: 10st0lb Loss: 1st8lb(8.87%)
ive just joined and im starting my diet Tuesday, wasnt sure you would drink anything apart from water. im really happy that you can have peppermint tea and bouillon! this has made my evening! thanks
 

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
Good luck. You can also have coke zero, asda diet coke, black and green cofee and tea and tesco syrawberry and kiwi(i think) and copious amounts of beer....NOT lol
 




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