• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Perfect Sweet?

#2
hi

just looked this up online

it's 1/2 syn for 4g.

I use The Groovy food company agave necer in my tea etc - it's 1/2 syn per teaspoon and is lovely - no sweetener taste but just the right amount of sweetness!

HTH:)
 
#3
Ooh thanks for that - nice and low, perfect! :)

Hmm - I've had agave nectar before but hadn't thought of trying it whilst on SW. Thanks for the tip - I'll have to get some.

I like Perfect Sweet because it just tastes sweet - no weird aftertaste, just a kind of 'cool' feeling. I'd recommend it if you've never tried it: it is pricey compared to sugar, though.
 
#4
I've just started SW and had the exact same question about Perfect Sweet, I looked up fructose and was very disappointed to find out it had 3 syns per 5g. So this link was great!!!