Philadelphia light as a Hex A?

Discussion in 'Slimming World - Healthy Extras' started by Maximus, 26 August 2011 Social URL.

  1. Maximus

    Maximus Gold Member

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    As per title. I obtained some Phili Light on special. I usually use laughing cow as hex a - but was wondering if I can use the phili and if so how much constitutes a hex a.

    If all else fails, or no definitive answer, can I just use the 6 syns/120 rule to class it as a dairy hex a?

    Steve
     
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  3. JackieN

    JackieN Gold Member

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    Hiya
    Its 71g as a HEXA on all plans now I believe :D x
     
  4. Maximus

    Maximus Gold Member

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    Thanks Jax!

    A strange figure 71g? - approx 2.5oz?
     
  5. systema

    systema Gold Member

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    That's what I thought - can never quite get it on to the 71gms - always lose that extra gm :D
     
  6. Clairebear1000

    Clairebear1000 A determined Bear

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    I'm afraid Philadelphia is only a HEX B choice on Green, not an A choice.
    And, unfortunately, I have just made the same bloody mistake and had it as an A! Oh well, at least we know for the future :(
     
  7. PatchworkPuss

    PatchworkPuss Gold Member

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    Unless I'm wrong Philadelphia Light is HEa on all the plans. It's only the HEbs where they differ. But willing to be corrected if that is not right.
     
  8. Clairebear1000

    Clairebear1000 A determined Bear

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    I don't know, I looked at the latest healthy extras section on SW online last night and it said it is "now a healthy extra B choice on green". Also I couldn't find it in the drop down 'A' box in my food diary...

    Then again I don't go to group so I don't always hear about stuff :( I don't know, 'tis confusing. You are likely right, Patchwork Puss! :)
     
  9. kingleds

    kingleds Gold Member

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    You're not wrong. Phily light used to only be a heb on green days. Now it is also a HeA on all plans - 71g of the plain phily
    Light only. Updated a few months ago on the site & in the mag as well.
     
  10. slickers

    slickers Full Member

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    plain one light is an A on all plans 71g on green you can have different flavours and extra light, light or full fat
     
  11. WelshJojo

    WelshJojo Gold Member

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  12. PatchworkPuss

    PatchworkPuss Gold Member

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    She means this -

    71g plain light philly is a HEa on all plans

    However on green you can have all types and flavours of philly as a HEB - amount depending on whether it is full fat, light or extra light.
     
  13. WelshJojo

    WelshJojo Gold Member

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    Right-that makes more sense! Thanks! It was the bit about full fat etc that didn't read properly and confused me!! I would never have a new hex without checking online or my bible first anyway, even though I've done the plan for years, but newbies might find it confusing too-so thanks for the clarification :) x
    Have just checked quantities on line and its 42g, 71g and 100g of plain phili respectively as a B choice on green days :) yumm

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
    Last edited: 28 August 2011
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