Philadelphia light

Discussion in 'Slimming World - Healthy Extras' started by Gemini76, 2 May 2011 Social URL.

  1. Gemini76

    Gemini76 Full Member

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    I am seeing this used in receipes and wondering if on any plan it's a HeB?
     
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  3. slickers

    slickers Full Member

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    it is on green plan
     
  4. MrsFearby

    MrsFearby Full Member

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    i was wondering this also , so would u have to syn it on a red day then? i would have thought being a cheese it would be a healthy a :S how much can u have as a healthy extra? sorry about the questions x
     
  5. Circes

    Circes Strutting her stuff

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    It doesn't have enough calcium to count as a HEA but it is a HEB on green for its protein content

    You get 100g extra light for your HEB - can't remember the amount for light philly but if you do a search you will find it, the question comes up quite a lot
     
  6. lucybabe85

    lucybabe85 Member

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    Shame

    It's a shame that the Philadelphia is only on the green plan as I love it but I also love meat so always have to choose what I love more on a particular day lol
     
  7. dirtydancing

    dirtydancing Gold Member

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    found this

    NEW HEA'S!!!!!
    71g philadelphia light

    57g kerry low low mature cheddar spread with cracked black pepper!

    thats on all 3 plans :)

    ooooo im quite excited about some new choices!!
    someone posted on the fb group about the philadelphia one so i logged onto the sw lifeline online to check it out for myself and also spotted the low,low too!
     
  8. Gemini76

    Gemini76 Full Member

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    Wow thanks a million for this, it will make a difference for me as at the moment I struggle to use my HEA anyway so then doing a green day doesn't offer me much advantage but this would!!! Thanks for posting!
     
  9. Gemini76

    Gemini76 Full Member

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    dirtydancing where can I find new Healthy Extras online (I'm an online member) as maybe there are others not in the books I am missing out on!
     
  10. dirtydancing

    dirtydancing Gold Member

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    on the slimming world site it is on the home page it is under my weight loss tools and there is a sub section on healthy extras.

    hope that helps
     
  11. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

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    Is there a way to see them other than scrolling through all the dropdown lists on that page? As although they say a list of the latest changes is below it doesn't seem to get updated. The Philadelphia is in the dropdown but no sign of it in the 'latest changes' list that I can see? Just wondering if I'm missing a trick somewhere. Thanks. :)
     
  12. Circes

    Circes Strutting her stuff

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    No there is no stand-alone list - just the drop down lists as far as I am aware.
     
  13. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

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    Ah, ok. Thanks.
     
  14. icklekimmy

    icklekimmy Full Member

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    YUMMY as I am officially addicted to philly!
     
  15. Gemini76

    Gemini76 Full Member

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    Thanks I found it! I'm really delighted, makes it worth my while now to have green days, had one today! Had Philadelphia yesterday, today and leftovers for tomorrow!!!
     
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