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Philhiro's Diary

#1
Hello Guys!

Well here i am at the end of Day 1 of my weight loss campaign!! and its all gone quiet well or so i would like to think!

I currently weight 182lbs but really want to get down to 154lbs (11st) before the summer! I am just really going to be watching what i eat and trying to cut out poor food and drink!

I dont really have a diet plan as such, just to cut out as much fat/carbs as possible and drink more water! I dont feel i have a massive challenge ahead of me but still one which will require some work!

So here we are Day 1! and 28lbs left to lose, however when i get down to 11st as a 5'8'' male im not sure i will be happy with it but thats a goal for now!

I will post each day and let everyone know how i get on! I would post some weekley photo's are these allowed? if someone could let me know that would be great!

Many Thanks
 
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Taz

Spam Hunter
#2
Hi, good luck on your journey, sounds like you have a good plan there. Do you know you posted this in the Slimming World diaries section?
Welcome to the forum x
 


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