• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Philhiro's Diary

Hello Guys!

Well here i am at the end of Day 1 of my weight loss campaign!! and its all gone quiet well or so i would like to think!

I currently weight 182lbs but really want to get down to 154lbs (11st) before the summer! I am just really going to be watching what i eat and trying to cut out poor food and drink!

I dont really have a diet plan as such, just to cut out as much fat/carbs as possible and drink more water! I dont feel i have a massive challenge ahead of me but still one which will require some work!

So here we are Day 1! and 28lbs left to lose, however when i get down to 11st as a 5'8'' male im not sure i will be happy with it but thats a goal for now!

I will post each day and let everyone know how i get on! I would post some weekley photo's are these allowed? if someone could let me know that would be great!

Many Thanks
Get Rid of this ad and join in on the conversation for free today! Tap here!


Spam Hunter
Hi, good luck on your journey, sounds like you have a good plan there. Do you know you posted this in the Slimming World diaries section?
Welcome to the forum x

Similar threads