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Philly light garlic and herb

Discussion in 'Syn Values' started by wobblybum, 28 January 2014 Social URL.

  1. wobblybum

    wobblybum Member

    Start Weight:
    16st12.6lb
    Current Weight:
    15st4.3lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    1st8.3lb(9.43%)
    Diet:
    slimming world
    Anyone know the syns value for philly light garlic and herb?
    Getting the 2014 books soon but until then if anyone can help me please, Thank you
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    2 syns per 25g :)
     
  4. wobblybum

    wobblybum Member

    Start Weight:
    16st12.6lb
    Current Weight:
    15st4.3lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    1st8.3lb(9.43%)
    Diet:
    slimming world
    THANK YOU!! PatchworkPuss. philly stuffed, bacon wrapped chicken for tea tomorrow esp as i know the sysns now!
     
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