Hi all,
i was so so happy last week as I got weighed at the doc and had lost 13lb. But now I have been struck down with a nasty chest infection (which involved a trip to a &e) so I am confined to bed.
I am not eating much, but what I am eating is totally wrong. I am getting no exercise as I can't move anywhere without wheezing!!
Feeling incredibly sorry for myself
i was so so happy last week as I got weighed at the doc and had lost 13lb. But now I have been struck down with a nasty chest infection (which involved a trip to a &e) so I am confined to bed.
I am not eating much, but what I am eating is totally wrong. I am getting no exercise as I can't move anywhere without wheezing!!
Feeling incredibly sorry for myself
Get well soon, and don't worry about what you're eating just concentrate on getting better. Yes it is a setback but any weight you may potentially put back on will be gone quickly and might add a couple of weeks onto your journey, but in the grand scheme of things that will be nothing.
