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pitta bread confusion!

Discussion in 'Syn Values' started by shoegal999, 5 January 2011 Social URL.

  1. shoegal999

    shoegal999 Full Member

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    Hi, is it only the asda wholemeal ones that a free? (for HEx B) If so does anyone know how many syns for a weight watchers wholemeal pitta? Thanks :)
     
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  3. Circes

    Circes Strutting her stuff

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    Only the asda and co-op pittas are allowed as HEBs
    For the WW one it will be 1 syn for each 20 calories
     
  4. shoegal999

    shoegal999 Full Member

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    thanks, I'll stick to Asda's pitta :)
     
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