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Pizza and chips!

S: 13st4.0lb C: 12st4lb G: 10st0lb BMI: 29.5 Loss: 1st0lb(7.53%)
#1
I got a takeaway last night as a treat... ate nowhere near as much as I usually would but going to have to be good for the next few days or so!

Anyone know the syn value for:

2 x 100g pepperoni pizza slices
100g of chips (the frozen then fried kind)

Thanks if anyone can help!

:D
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Potatoes, chips, frozen, straight cut, deep fried 28g
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
2½ Syns on Extra Easy
Original 4 Syns
Green 2½ Syns
[/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Pizza, pepperoni 100g
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
13 Syns on Extra Easy
Original 13 Syns
Green 13 Syns
[/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif]Sooooooooo roughly totalling 40 syns hun xx
[/FONT]

 
S: 13st4.0lb C: 12st4lb G: 10st0lb BMI: 29.5 Loss: 1st0lb(7.53%)
#3
Thank you xx hopefully I can even that out over the week. Only had 2 syns yesterday :)
 


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