Plain mini meringues???

Discussion in 'Syn Values' started by Nikinakinoonoo, 3 August 2011 Social URL.

  1. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

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    Start Weight:
    14st0lb
    Diet:
    Cambridge SS
    Can some one tell me how many syns these are plz I want the tonight?
    Energy 19 cal
    Protein 0.2
    Carb 4.5
    Fat trace
    This is for one tiny one
    Thanks in advance xx

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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    No free food allowance so just 1 syn for every 20 calories
     
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