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Plan advice needed please...........

Ria C

Full Member

At 5ft 3 and 9st 6 (goal is 8st 13- so still 7lbs to go) should I still be doing SS??

The reason I ask is that Im struggling with it now compared to when I started at 10st 8, so thought it may be to do with my BMI.

Im a bit scared if Im honest about doing a higher plan as I dont want to put any weight on and stilll have half a stone to go....I know what Im like...if I put any weight on I'll be thinking 'what the hell I may as well eat what I want now' and lose motivation to carry on...

Any help will be appreciated..thanks xx

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Cambridge Consultant
Hey hon
You have done really well..
You should not be doing ss hon your BMI is only 23.4... you are probably feeling more hungry as you need to be eating more...
You should be working your way up the plans..
Please dont be scared I am now on 1000 step......... and Im really enjoying it.....
Come over to the maintainence board and we are all there to support each other. Have you spoken to your CD about moving up the steps xx

Ria C

Full Member
That'll be you Curly wurly (even writing that I wasn thinking about chocolate!) Ive not got any pics on here..

You have done really well. xx

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