Please help - 100% beefburgers?

Discussion in 'Syn Values' started by funky_monkey, 24 October 2011 Social URL.

  1. funky_monkey

    funky_monkey Member

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    hi there, im going to try a red day tomorrow. the free list states beef is free... however the burger part states beef burgers are syns - how about 100% beef burgers though?
    can someone help me pls? xxx:confused:
     
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  3. kingleds

    kingleds Gold Member

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    It depends on the fat content - less than 5% fat is free. Above is syns. Beefburgers which you don't make yourself are generally synned.

    Also- stealing Starlights thunder - please post syn requests in the syn values subforum :)
     
  4. JackieN

    JackieN Gold Member

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    I find it best to make my own. There are some fab recipes about but I use extra lean mince, finely chopped red onion, fresh parsley, few splashes of soy sauce, splash of worcester sauce, 1 egg, mix together, form into burgers and cook :D you can add a lump of cheese to the middle if you want to syn it or use part of your HEXA
     
  5. funky_monkey

    funky_monkey Member

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    thanks again ladies x... also im sorry kingleds im sorry im not used to the site yet x
     
  6. kingleds

    kingleds Gold Member

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    Don't worry love. I'm not the forum policw, and am as rubbish as everyone else when it comes to putting stuff in the right place!
     
  7. funky_monkey

    funky_monkey Member

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    hmmm got me thinking burgers!! lol xx going to have a go at your home made ones this weekend jackien! thanks xx
     
  8. JackieN

    JackieN Gold Member

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    you are welcome. Even my kids eat them. They are scrummy. I tried lots of recipes and this is by far the nicest. Even better with a small square of cheese in the middle mmmmmmmmmmmmm I want some now :giggle:
     
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