Please help, I've cheated in CD!!!!

[Slim~Penguin]

Ok so told myself I was going to be completely honest, my husband had planned a suprise romantic meal for us tonight, he'd gone to so much effort and doesn't really get that I can't have it! However I felt so ***** coz he tried so hard (layed the table, candles, flowers) felt like crying! So........ I ate 2 slices of the toast stuff on the starter and some sticky toffee pudding. HOW **** AM I FEELING NOW?!?!?!!! I feel sick, disgusted in myself, totally down I've obviously thrown myself out of ketosis....... What do I do know?? My plan is to carry on as normal with the diet and hope to god by some miricle it won't effect my weight in which is in 6 days time!!

Has ANYONE been in this position?

 

[Lily]

'Course we have. Don't panic!

The trick (and believe me, it's a trick) is to get straight back on the wagon tomorrow and make sure you drink loads of water. Any weight gain will be very temporary and with 6 days to go until weigh in, there's a good chance there'll be no trace of that sticky toffee pudding by then.

 

[Slim~Penguin]

Thank you Sooo much!!

 

[Lily]

You're welcome.

And what a lovely hubby. He meant well, bless him.

 

[Slim~Penguin]

Yeah, once in a blue moon! Haha, but why did it have to be this blue moon?! Haha