sophie_mk
Full Member
Hi,
I'm desperately trying to find out the Syn value of this rice before I go to work. Could someone please help me. I have only just rejoined SW and have not yet re-registered on the official site.
Here is the info:
[h=3]NUTRITIONAL FACTS (TYPICAL VALUES)[/h]
I'm desperately trying to find out the Syn value of this rice before I go to work. Could someone please help me. I have only just rejoined SW and have not yet re-registered on the official site.
Here is the info:
[h=3]NUTRITIONAL FACTS (TYPICAL VALUES)[/h]
| Per 125g serving | Per 100g | |
| Energy (kj/kcal) | 786/186 | 627/147 |
| Protein | 3.5g | 2.8g |
| Carbohydrate | 36.4g | 29.1g |
| (of which sugars) | 2.6g | 2.1g |
| Fat | 2.9g | 2.3g |
| (of which saturates) | 0.4g | 0.3g |
| Fibre | 0.9g | 0.7g |
| Sodium | 0.5g | 0.4g |
| Potassium | Trace | Trace |
