Please Help!

Discussion in 'Cambridge Weight Plan' started by MissKim, 29 July 2010 Social URL.

  1. MissKim

    MissKim New Member

    Posts:
    1
    Likes Received:
    0
    Hello, Me and my sister have just started CD SS and have been on it for one week! I started feeling better about 3 days ago but my sister still feels really rough! She's really tired and has got lots of headaches, shes says she feels mildly drunk all the time! she says shes drinking enough.

    is she still going through the ketosis or is it something else! and if anyone can estimate when maybe she will feel better!

    All Comments Appreciate

    Many Thanks

    Kim and Laura! xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    It unusual to take this long, but it can happen. It takes 2 weeks for the whole ketosis process to set in.

    Is she doing any extra exercise Does she have an active job?
     
  4. shell09

    shell09 Silver Member

    Posts:
    1,080
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    hi
    not official at all just in my experience but.............

    although it takes the normal 3-5 days for my ketostick to show signs of ketosis i personally say you need to go all out for three weeks to really know how you are going to feel on it.

    like kd says it takes 2 weeks physically and personally then i need the next week to mentally adjust.

    it makes sense to me any way i would just keep it up and keep the paracetamol handy.

    maybe not the easiest thing to say but if she isnt in the right frame of mind she could be thinking about it too much and making too much of it (i often do on my failed restarts)

    hope my waffling helps
     
  5. lemonpillows

    lemonpillows Full Member

    Posts:
    78
    Likes Received:
    2
    Start Weight:
    18st1lb
    Current Weight:
    14st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st5lb(18.58%)
    Diet:
    Cambridge
    It took me about 10days to get into Ketosis. Until then I was still hungry and had cravings and I struggled. She will get there, but some people take longer than others.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Please Help
  1. Kl1234
    Replies:
    1
    Views:
    273
  2. Feeling Guilty
    Replies:
    13
    Views:
    1,488
  3. Hbomb27
    Replies:
    14
    Views:
    940
  4. mizzee01
    Replies:
    14
    Views:
    1,497
  5. mizzee01
    Replies:
    12
    Views:
    966