Please help

[Weddingdiet]

Hi can anyone give me any ideas of what snacks can have on sw extra easy for under 5 sins I find it hard to eat syns but then end up craving something naughty then binge and over eat syns

 

[PatchworkPuss]

There is a huge thread in the sticky section devoted to low syn treats - I would start by taking a look at that

 

[Weddingdiet]

Thanks xx