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please help????

xxmelxx

Full Member
S: 14st9lb C: 14st9lb G: 9st13lb BMI: 33.1 Loss: 0st0lb(0%)
#1
hiya, im gettin hungry now as ive not had lunch yet but im just waitin for my chicken to defrost (i need to obviously organise myself better now, its so much easier just grabbin a sachet out the cupboard!) Anyway, i wandedered if the chicken breast needs to be weighed b4 i cook it or after its been cooked? All i know is that it should be 4-6oz! x
 
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RachieRoo

Silver Member
S: 12st0lb C: 9st5lb G: 9st13lb BMI: 24 Loss: 2st9lb(22.02%)
#2
I normally weigh before I cook Mel after all if anything the chicken will shrink when cooking (lets hope not though!) x :D
 

xxmelxx

Full Member
S: 14st9lb C: 14st9lb G: 9st13lb BMI: 33.1 Loss: 0st0lb(0%)
#3
Thats brilliant fanx for ur help, ill go make my lunch now then i think b4 i go shopping x
 


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