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Please......someone stop me!!!!!

S: 13st8lb C: 13st2lb G: 10st10lb BMI: 28 Loss: 0st6lb(3.16%)
#1
Evening everyone,
Well almost through day two, and I am really struggling tonight to stay away from putting some food in my mouth.

Any suggestions/distractions for a struggling newbie at this moment would be really appreciated - hubby is on nights so even he cannot stop me!
 
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S: 18st12lb C: 18st12lb G: 13st7lb BMI: 40.1 Loss: 0st0lb(0%)
#2
A pint of water. a warm bath, brush your teeth and go to bed early...don't give in....look online for a nice dress for Christmas..that's what I do! Good luck :)
 

Suze012

Silver Member
S: 16st11.6lb C: 16st3.4lb G: 12st7lb BMI: 37.8 Loss: 0st8.2lb(3.48%)
#3
Watch something good on tv? Read a book. Just think if you eat something outwith your plan then you have wasted the last 2 days. You can do it... :)

Browse the internet, I think I have been online far more than when I wasn't on it!
 


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