Pls help

Discussion in 'Syn Values' started by Laws, 25 August 2011 Social URL.

  1. Laws

    Laws Full Member

    Posts:
    205
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    Start Weight:
    8st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    My silly boyfriend bought me' a full fat macaroni cheese when I asked for the ww one! I'm now stuck at work manning the office alone and have no choice but to eat it...I know the syns are going to be high but pls could someone check for me

    Budgens macaroni cheese

    400g pack

    Per 100g
    150cals
    8.1 protein
    10.7 carb
    8.7 fat
    0.4 fibre

    Thanks :)

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